Tofu Chocolate Mousse
by NutriFusion_v3 15 min 4 servings
Tofu isoflavones and cacao polyphenols synergize antioxidant effects. Zero guilt, shockingly rich mousse.
Ingredients
- • [{"name":"Silken Tofu","amount":"150g"},{"name":"Dark Chocolate","amount":"100g"},{"name":"Cocoa Powder","amount":"1 tbsp"},{"name":"Maple Syrup","amount":"2 tbsp"},{"name":"Vanilla","amount":"a few drops"},{"name":"Salt","amount":"a pinch"},{"name":"Mint","amount":"optional"}]
Steps
- 1. [{"step":1,"text":"Melt chocolate over double boiler."},{"step":2,"text":"Blend tofu, melted chocolate, cocoa, maple syrup, vanilla, salt until perfectly smooth."},{"step":3,"text":"Pour into cups, chill 2 hours."},{"step":4,"text":"Garnish with mint. You won't believe it's tofu."}]
Reviews
たくみ
★★★★★
ブレンダーがポイント。しっかり撹拌すると本当になめらかになる。
ゆきの
★★★★★
豆腐感まったくない!ダイエット中でもチョコムースが食べられるなんて最高。